50 Self-Love Journaling Prompts For Self-Discovery

50 Self-Love Journaling Prompts For Self-Discovery

What does truly self-love mean? Self-love is an admiration of actions oneself for physical or spiritual growth. Self-love stands for considering your well-being. It is also concerned with the satisfaction and happiness of own-self. Self-love means taking care of your requirements, needs, and peace. It violates the concept of sacrificing your well-being to satisfy and…

7 Easy Mood Lifters To Fight Off Depression, Stress, And Anxiety
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7 Easy Mood Lifters To Fight Off Depression, Stress, And Anxiety

Mood Lifters is related to the activities that boost mental health and focuses on positivity to certify its participation. Traditional therapy is a costly way of support for mental health. Mood lifters act as an alternative way to such therapies and are easily affordable for the common man. Here are some natural and easy mood…

10 Self-Care Blogs to Take Better Care of Yourself

10 Self-Care Blogs to Take Better Care of Yourself

Self-care is defined as taking care of yourself. It includes everything which you do to keep yourself healthy and happy. Self-care does not only include physical care but also spiritual and emotional care too. Self-care becomes more important when you are facing challenging situations. It is necessary to keep your mind and thoughts positive. Importance…

8 Simple Approaches To Practice Emotional Self-Care

8 Simple Approaches To Practice Emotional Self-Care

Self-care has been defined as “A multidimensional, multifaceted process of purposeful engagement in strategies that promote healthy functioning and taking an active role in protecting one’s own wellbeing.” Essentially, the term describes a conscious act a person takes in order to promote their own physical, mental, and emotional health. Self-care can take many forms. It…

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