The root chakra is related to our main and essential needs and a sense of safety. It is the main out of seven primary chakras. Root chakra lies at the base of the spine and around the perineum. The red color is its indication. Root chakra affirmations are very powerful and very helpful in balancing the first chakra.
Symptoms of root chakra imbalance:
We may exhibit symptoms in the areas associated with the root chakra when some imbalance occurs.
Some of the symptoms are:
- Less concentration and focus.
- Dependence on others
- Anxiety and restlessness.
- Feeling bored and tired.
- Fear and lack of happiness.
- Insecurity and overthinking.
- Excessive negativity in thoughts.
Ways to unblock root chakra:
There are several ways to unblock the root chakra. These include:
- Walking outside
Quotations related to root chakra:
“I send energy to my root chakra when my bare feet touch the earth.”
“You can relieve pain and suffering by learning to take better care of your chakras.”
“In the chakras, it’s the heart chakra, Anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.”
“Yoga is nothing if it is not perfect harmony of the body, senses, mind and intellect, reason, consciousness, and self. When all these are integrated that is true yoga.”
“The body is the vehicle, consciousness the driver. Yoga is the path and the chakras are the maps.”
“To speak and to speak well are two things. A fool may talk, but a wise man speaks.”
“By swallowing evil words unsaid no one has ever harmed his stomach.”
“There is deep wisdom within our very flesh if we can only come to our senses and feel it.”
-Elizabeth A. Behnke
“The body never lies.”
“And remember no matter where you go there you are.”
“When you focus on a chakra, it is very easy to bring subtle physical energies into your consciousness.”
“Intuition is a spiritual faculty and does not explain, but simply points the way.”
“What we feel and think and are is to a great extent determined by the state of our ductless glands and viscera.”
“Trust yourself. You know more than you think you do.”
“Good instincts tell you what to do long before your head is figured it out.”
“Opening your chakras and allowing cosmic energies to flow through your body will ultimately refresh your spirit and empower your life.”
“It’s not what you look at that matters, it’s what you see.”
-Henry David Thoreau
“Trust your hunches. They’re usually based on facts filed away just below the conscious level.”
“Instinct is the intelligence incapable of the self-consciousness.”
“We have five senses in which we glory and which we recognize and celebrate, senses that constitute the sensible world for us. But there are other senses – secret senses, sixth senses, if you will – equally vital, but recognized, and unladed.”
“Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.”
“Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world.”
“Disease is often an accumulation of dammed-up energy. When we learn how energy moves through the chakras we can begin to allow it to flow freely through our bodies, creating greater health.”
-Caroline Shola Arewa
“Within each of us is a light, awake, and encoded in the fibers of our existence. Divine ecstasy is the totality of this marvelous creation experienced in the hearts of humanity.”
– Tony Samara
“The true potential to clear your chakras exists in the conscious awareness of the moment.”
“How people treat you is their karma, how you react is yours.”
20 Root chakra affirmations for balancing your first chakra:
Root chakra affirmations can be useful and helpful for balancing the first chakra. They can be used on daily basis for the best outcomes. You can also manifest these root chakra into your meditation by repeating them loudly again and again. You may write them in your notebook to further improve them.
Following are some affirmations for balancing your first chakra;
- My root chakra is strong.
- I am safe and sound all the time.
- I am protected and happy.
- I am at my home and it best place to relax.
- Everything is alright in this world.
- I have a right to be in this world.
- The universe supports me in every matter.
- I am deeply grounded.
- I am associated with my body and soul.
- I have everything which I need.
- I believe in the goodness of things.
- I removed all of my negativity and doubts.
- I do not have any fear right now.
- I release y anxiety by exhaling.
- I am supported by the people with me.
- I need to be happy.
- I am full of love and kindness.
- I trust the universe to guide and help me.
- I am powerful and strong to handle my problems.
- I am the power in myself.